X-ercise
there have been many times that i've sat on a nice couch watching tv...constantly snackig thinking that i should do some exercise. but when i start it just dies as fast as it came.
i think i've officially found a cure for this...maybe i suffer from a mild comparison factor. when people do exercise i mean they are working out..sweating, breathing hard...it's like they run continuously...1 hour whatever...and then i try do the same. of course i'm killing myself but inside i think, to actually do exercise i have to reach a particular level.
well, the cure is...there's no level. i'm going to be content with whatever amount of exercise i do. 30 minutes on a treadmill walking/runnin is perfectly sufficient on a regular basis. no stress, some sweat, good cardio work out...and i still have enough time to do whatever:).
maybe next semester this exercise/study thing might actually work...
0 Comments:
Post a Comment
<< Home